Evolve MMA & Calisthenics is a performance-driven training facility in Malad West, Mumbai, focused on real results—not shortcuts.
We combine professional MMA coaching with structured calisthenics and strength training to build strength, skill, confidence, and discipline.
Our facility includes dedicated zones for MMA, calisthenics, and compact weight training, ensuring focused and safe environments.
Training is structured and coach-led, covering MMA, boxing, Muay Thai, wrestling, self-defence, mobility, endurance, and advanced skills.
We offer beginner to athlete-level programs, including kids’ MMA batches that focus on fitness, coordination, confidence, and self-defence.
No fear. Only skills. We train with intention and help members evolve—inside and outside the gym.
Fun strength, flexibility, and discipline training for kids.
High-intensity workouts focused on weight and fat reduction.
Mixed Martial Arts including striking and grappling.
Bodyweight strength, balance, and mobility training.
Advanced movement skills, flips, and acrobatics.
Build power, endurance, and athletic performance.
One-on-one customized training programs.
Independent training with professional guidance.
Traditional Thai striking using knees, elbows, and kicks.
Footwork, punches, speed, and endurance training.
Grappling, takedowns, and ground control techniques.
Flexibility, recovery, breathing, and mental balance.
Founder & Calisthenics Expert
MMA Specialist
Address: Evolve MMA and Calisthenics, New Link Rd, Near Lower Malad Metro Station, Sunder Nagar, Malad West, Mumbai, Maharashtra 400064